Hear From HS Health & Training Clients
Client Testimonials
“I worked closely with Holly for almost a year. Not only did I become my most confident self, but my work with Holly resulted in prevention of a major realignment surgery of my legs.
Through Holly’s extensive knowledge, encouragement and bubbly personality, I gained all resources needed to live a healthier, more fulfilling lifestyle. She created a strength plan that was personalized to my specific needs and she coached me through it, explaining every step along the way. I am now living a pain-free life because of the work that Holly and I did together, and would recommend her for tailoring a plan specific to each unique individual” - Holly V. (in-person client).
“I've been working with Holly weekly now for about 5 months. With Holly's wealth of knowledge, expertise and guidance, I've gained physical strength but more importantly, I've gained so much confidence. I've learned so much working with Holly and I truly look forward to going to each session! - K.D. (in-person client).
“I started my training with holly about 4 months ago to get back into feeling like an athlete again after getting to the age where I’m “to old” to compete in competitive sports. Unfortunately Most woman struggle with this, and I was searching for something to get myself into to become active again, and there I was emailing Holly! Ever since day 1, I have always felt that Holly focused on not just my goals but my overall well being and goals, understanding how I was feeling. Holly took all my injuries and weaknesses into perspective and learned to work with them, incorporating exercises to help strengthen my weakest points as well as exercises to help me get to my goals. She is so so so understanding when it comes to life and she continues to encourage you to push through and get a good workout in! I can’t thank Holly enough for helping me to feeling like myself again and continue to look forward to what she has in store for me each week/month!” -Emma. (in-person & online client)
“Holly helped me achieve results I never knew I could. Teaching me many different skills and changing up my routine kept me focused and interested. Down 40lbs and a whole lot of body fat has been replaced with lean muscle. I will continue to work with her as I work towards my goals. It takes hard work and dedication but it’s a lot easier when you have a fantastic trainer that you enjoy working with. Thank you Holly for empowering me to achieve my goals and for driving me to set new ones as we continue through my journey.” — Jess. (online & in-person client)
“Holly is awesome! I have started training with her for a short time. I am so out of shape. Holly is professional, patient & very educated in what works for me. I’m excited she is helping me out with my journey to a healthy me. Thanks Holly.” — Christine. (online & in-person client)
“Training with Holly last fall was easily the best investment I have ever made – investing in myself. Holly collaborated with me and taught me a training style that made me feel strong, empowered and made me enjoy working out. Before training with Holly, I experienced high anxiety and self consciousness in gym/workout settings. Now, I not only love going to the gym, but I feel safe in any gym environment and feel confident enough to train in a sports bra. A year later, the majority of my workouts are still heavily based on what Holly has taught me. I definitely look back at our time together as one of my happiest and healthiest periods of my life.” —T. (in-person client)
"I started working with Holly as my coach in January 2020 after a winter break of zero self-confidence and a lot of negative self-talk. I knew I had to change something to gain the self-confidence I so rightfully deserved. At the time, I was following Holly’s Instagram page and decided if anyone could help me, it was Holly. I knew Holly was a well-rounded personal trainer - constantly doing science-based research to better her knowledge and working with a variety of athletes. With a little courage, I messaged Holly and the rest was history. Holly has been such an incredible trainer and mentor. Each phase of my workouts have been well thought-out, challenging, and progress is always made by the end of the phase. Holly has provided me with the tools to succeed and the motivation to push through the hard days. Holly truly cares about my well-being- physical, emotional, and mental- and she keeps track of this through the Daily Health Trackers. Although they provide Holly with the information necessary to help me reach my goals, it has also allowed me to recognize and change habits that are inhibiting my progress. I have made small changes in my lifestyle and can honestly say that it has positively effected my overall mood, motivation, and even sleep! Not only has this benefited my relationship with myself, but with my partner as well! I am so grateful to have Holly as a coach. With her guidance, I truly feel confident in my skin - so confident that I worked out in a sports bra and bought a bikini for the first time since high school! Through this journey with Holly, I am learning to love my body at every stage and that is the greatest gift ever. From the bottom of my heart, thank you for everything Holly! I cannot wait to see what is to come!” — A. (online client)